Humus – Chickpea Spread With Tahini

Humus, originally a Middle Eastern meze, “is high in iron and vitamin C, and also has significant amounts of folate and vitamin B6. Garbanzo beans make it a good source of protein and dietary fiber; the tahini consists mostly of sesame seeds, an excellent source of amino acid, complementing the proteins in chickpeas”, says Wikipedia. Humus is a very convenient food for those who prefer a vegetarian or vegan diet and like other combinations of grains and pulses, when eaten with bread it serves as a complete protein. It’s great for your digestive system as well.

Its creamy texture and earthy, yet rich, flavor balances great with the mild and acidic flavors of olive oil and lemon juice. I am always up for regional staple food recipes as they are usually amazingly well balanced both in terms of health and taste. I am not a drinker at all, but some say, humus when eaten with alcoholic beverages helps avoid a nasty hangover.

Here goes the recipe for humus:

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Erikli Kuzu Yahni – Lamb In Plum Sauce

 

I lived an almost vegetarian life till I was 18. I was thinking that eating beef and chicken was gross. Chewing on an animal’s flesh? Yuck! Lamb? Unthinkable! I was in Sydney, studying at university, something got into me and suddenly becoming a carnivore didn’t seem to be so bad after all. I started with chicken and now I am a big fan of lamb! A properly cooked juicy tender leg of lamb dish is my early ticket to heaven.

For those of you who think that lamb stinks, there is an exclusive breed of sheep native to the Thracian part of Turkey (Edirne, Kirklareli, Tekirdag and Istanbul) called Kivircik (kivirjik) smell of which is almost indistinguishable from beef. It resembles the Castilian “churra, less fatty, but still tender and juicy. Heavenly!

A combination of meat and fruits always appealed to my taste buds. This dish reminds me of the Chinese version, this one is closer to my cultural upbringing for sure. Here is the traditional Turkish / Ottoman way of combining plums with lamb:

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Published in: on July 7, 2010 at 11:28 pm  Leave a Comment  
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