Yumurtali Ispanak – Eggs With Spinach

It’s good for you, it’s green, leafy, crispy and aromatic. It releases its aroma when heated. Turks like it with yogurt, nutrition experts advice against this as yogurt will block the absorption of iron in spinach. If you wash, drain and prepare spinach leaves beforehand, eggs with spinach recipe serves as a very quick and fulfilling lunch or dinner, a very healthy option indeed. Here comes one of the most homely, motherly recipe of Turkish cuisine.

Ingredients

3 tablespoons of butter

1 medium size onion, chopped finely

1/2 kg spinach leaves, washed, drained and chopped into 1 inch pieces

1/4 teaspoon of salt

1/2 teaspoon red pepper flakes

3 large free range organic eggs

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Enginarli Ispanakli Tavuk Pidesi – Chicken Pide With Artichokes and Spinach

Pide is Turkish pizza. If you’re looking for ways to incorporate artichokes into your diet and don’t know how, here’s a free-of-guilt way of eating pizza, ooppps sorry, I was supposed to say, “here’s a healthy dinner recipe” instead.

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